My Life Being Renewed: soy free
Showing posts with label soy free. Show all posts
Showing posts with label soy free. Show all posts

Merry Christmas + some new healthy eats!

November 30, 2016


Like I mentioned in my last blog post, the holidays have been insane! The good part at least is that I am pretty much finished with Christmas shopping.



Besides decorating and shopping for Christmas, I also recently received some healthy bars in the mail from Thunderbird Bar. I was so excited to try these out for myself!


These bars are dairy free, grain free, soy free, sugar free, gluten free, vegan, paleo certified & Non-GMO. Perfect for my diet! I requested the Fruit & Nut to try, but they also carry Nut & Seed bars.


I love that these bars are all whole food ingredients- fruits, nuts, seeds and spices, nothing else added!! All of the bars were amazing, but my favorite bar was the hazelnut + coffee- of course! I love how these are chewy instead of crunchy bars; so much less messy to eat when I'm out and about. These would be perfect for before or after a workout or for hiking, especially with the added protein.

To see more flavors, you can also check out their online shop. I am looking forward to trying the nut & seed bars next time!

What type of healthy snacks do you like?

Disclaimer: I was not financially compensated for this post. I received a sample for review purposes. These opinions are entirely my own, based on my personal experience.  

Enjoy this Healthy Chocolate without the Guilt!!

November 23, 2016



So I recently was in contact with the nice people over at ChoNanga about reviewing some of their chocolate products & they sent me one of everything! Let's be honest, I'm not about to turn down chocolate, especially gourmet chocolate!


I really love how all of the chocolates have added benefits such as peppermint, maca, hempseeds, turmeric, matcha green tea, bee pollen & more! It made me feel so much less guilty about enjoying chocolate! My favorite was the Energy & Vitality but they were all so amazing that I would probably just order the sampler pack so that I can enjoy them all again!



I love supporting companies like ChoNanga because all of their ingredients are free of gluten, soy and GMO's. They use organic and fair trade ingredients whenever possible. When you purchase ChoNanga chocolate, you are also helping farmers get better prices, educating children in rural communities & keeping pesticides out of the environment. In addition, they pledge 2% of their profits to organizations that support a healthier planet, such as the Sacred Valley Project, which provides boarding and education to low income young women in rural Peru.

To grab some of these amazing chocolates for yourself (or as a stocking stuffer for your loved ones), you can check out their online shop here. Their prices are very reasonable too! Let me know if you try some and which is your favorite!

Disclaimer: I was not financially compensated for this post. I received a sample for review purposes. These opinions are entirely my own, based on my personal experience.  

Shaping up for the Summer + a Review

June 14, 2016


Lately, we have been enjoying the summer and going swimming at my brother's pool a few times per week. I have been taking advantage of the pool so that I can exercise and I have also been doing my HIIT workouts and speed walking. For some reason, it's been really difficult for me getting back in shape this time, so I ordered some Chromium Picolinate from iHerb today, and I'm hoping that it helps boost my metabolism and work some magic. Getting in shape is a daily commitment and it's definitely not for the lazy!

I have been eating really healthy since we got back from our week-long cruise. All gluten free, no breads and I have cut way back on sugar. Recently, I received these healthy heart bars from Rawxies to review. I was definitely in need of some healthy snacks and detoxing after all of the heavy foods from my cruise. 



I love the fact that rawxies are gluten free, soy free and dairy free; especially since I have allergies to all three. These heart bars were very filling and the perfect snack! My favorite two were obviously the chocolate chip cookie dough and chocolate brownie- yum! They also carry other great flavors such as mint chocolate chip and cranberry pecan.

If you are looking for a healthy snack these are perfect for before or after your workout. You can find them online at Amazon Prime, Lucky Vitamin, Vita-Cost, Abe's Market or The Gluten-Free Mall. You can also check their locations map online and find them in a store as well.

What's your favorite healthy snack?