I don't know about you, but I love peeking inside of healthy fridges!! Since I have a lot going on this week, I thought I would do a short & sweet post showing you what's inside my fridge. Are you ready?!
I'm trying to drink less dairy so I stocked up on coconut creamer. Target had it on sale for $1.90 plus I had a $1 off coupon when you buy three. I'm not that great with coupons but I try!
This cauliflower "rice" has been so amazing to help kick my rice addiction!!
Publix had the Udis pizza on sale for 2 for $10 this week!
Grass fed Butter for Bulletproof coffee!
Organic fruit
All of the grains pictured are for the hubby since he is still eating grains. Sadly, I can't have any of those but honestly, I don't miss them quite as much as I did in the beginning. I also picked up some organic chicken, ground sausage, grass-fed steaks and beef.
Like I mentioned in my last post, I am back on the Ketogenic Diet which makes me feel amazing! What I love about eating this way is that I have tons of energy and also that I don't have to limit what I eat. I'm also seeing results from my HIIT daily workouts. I am on week two and this week, my sister, Becky is now joining me in getting healthy and toned! Right now we are doing mostly burpees, jump squats, planks, high knees, etc. and we are definitely feeling the burn!
We are planning on doing a girl's shopping + Starbucks day once we both get to our goal weight. Shopping is definitely the best way to get me motivated!
What type of eating plan do you prefer?
I am currently carb cycling eating low-carb M,T,Th,F, high-carb on W,Sat and reset day on Sunday. I love the variety in my week. I wish I could cut dairy but I just can't let go of cheese!
ReplyDeleteHi Allison! I have never tried carb cycling but I have heard of it. I kind of like the idea of having some carbs and then switching up! It sounds really interesting!
ReplyDeleteI haven't completely cut dairy- I have to agree with you, cheese is pretty amazing :)
Hello there! What a great food stock! Very motivating and inspirational! (Sharing the love from Bloggers Gonna Blog on Facebook!)
ReplyDeleteHi Margeux- thanks for stopping by from Bloggers Gonna Blog! :) xoxo, M
Deletei like that you have variety!
ReplyDeleteDenise, thank you! I love having a variety so that I don't get bored + get all of my food groups in for the day :) xxo, M
DeleteWhat is the Ketogenic diet??
ReplyDeleteHi Clarissa! Basically it's a Low Carb, High Fat Diet. It eliminates, sugars, grains, legumes, alcohol and high sugar fruits. Hope that helps!
DeleteI think cheese is okay with keto, but I feel like I need to at least TRY eliminating dairy. So often we don't even realize we have sensitivities until we do an elimination diet or blood testing. But cheese!!! I appreciate how you showing the things you bought for your hubs as I'm sure many of us may be "jumping in" but have more reticent family members. :)
ReplyDeleteMaria, yes cheese is okay with Keto. I do have allergies and am thinking it may be dairy. I know there are many Keto dieters that eliminate the dairy as well. Yes, I agree! My husband still likes his healthy grains and organic icecream but I can't complain because he still eats super healthy! :) xxo, M
ReplyDeleteI log how eating healthy doesn't mean you sacrifice flavor. I personally have started a semi vegan diet and I feel so much better :) thanks for sharing!
ReplyDeleteIf you like sweets I think you'll love this dragon fruit vegan cheese cake recipe: http://www.pitayaplus.com/blogs/news/69195461-dragon-fruit-lemon-cheesecake
I just made it and it's us per easy (you can see how it turned out on my Instagram)
Visit me at AlongCameKatrina.com
Katrina, I totally agree! That vegan cheese cake sounds amazing!! Thanks for the recipe share :) xxo, M
DeleteGluten and dairy (in small portions for dairy) do not bother me, but other than that, I would love for my fridge to look like yours. We are on a VERY tight budget for now, but I hope that I can find some healthy options for lower prices. Aldi is the best I've seen for that so far. And it's comforting knowing they are run by the same people who own Trader Joes :)
ReplyDeleteHi Kristin! Aldi is an amazing place to find healthy foods- the closest one to me is about 3 hours away and I loved shopping there last month! I also shop Trader Joe's and Big Lots also has lots of great organic foods. Surprising, but true! :) xxo, M
DeleteNice post. Do you prefer specialized Commercial dairy freezer for dairy items?
ReplyDelete