1.|| Read a Book
I love to take some time out of my day to relax and do some reading! I used to read more fiction (and embarrassingly enough- chick lit) but lately I have moved more towards reading books about self-improvement and tips on being a better Entrepreneur.
2.|| Have a Coffee
I love stopping in the middle of the day to have a cup of tea or a latte to help perk me up! Coffee is known to help enhance moods + help with focus- it definitely helps me get so much more acomplished throughout the work day!
3.|| Take a Bath
Another great way to unwind is to take time out at the end of the day and take a nice long bath! Sometimes, I admit that I do bring my iPhone in the bath and scroll my IG feed, but I don't consider that work! While I was in Key West with the hubby earlier this month- I picked up some natural bath bombs from Naples Soap Company that have Epsom salts, Shea butter and essential oils and they smell AMAZING!
4. ||Write in Your Journal
I have been writing in a journal since I was old enough to write, so journaling is something that I love to do! Whether it's writing a list of things that you are grateful for, accomplishments or about your day- just write! Writing can be very therapeutic and it's also amazing to go back at a later time and read the things that you've written about- it's always interesting to see how you've grown or what goals that you've accomplished!
5.|| Take a Walk in Nature
image via finchandfawn
I love taking time out of my day- usually the middle of the day I will take a break to get outside. I love to walk and talk to God- it's one of my favorite things to do to unwind! Another added bonus is that you will get added clarity about your life and most of the time I have my best ideas while walking outside! (I do bring my iPhone in case an idea hits me & I need to add it to my list!)
What are some ways that you like to unwind?